{"id":1682,"date":"2011-03-28T17:10:58","date_gmt":"2011-03-28T21:10:58","guid":{"rendered":"http:\/\/childrenofhoarders.com\/wordpress\/?page_id=1682"},"modified":"2012-04-15T11:36:35","modified_gmt":"2012-04-15T15:36:35","slug":"advice-from-family-other","status":"publish","type":"page","link":"https:\/\/legacy.childrenofhoarders.com\/?page_id=1682","title":{"rendered":"Advice From Family, MH Profs &#038; Others"},"content":{"rendered":"<p style=\"text-align: center; padding-left: 30px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/i77.photobucket.com\/albums\/j58\/COHDonna\/New%20Sub%20Album\/elder.jpg\" alt=\"\" width=\"100\" height=\"61\" \/><br \/>\nVoices of family members and mental health professionals<\/p>\n<p><strong>Videos <\/strong><\/p>\n<ul>\n<li><a href=\" http:\/\/www.youtube.com\/watch?v=Jzfy2xWEzEI&amp;feature=player_embedded\">Randy Frost, Ph D: When The Hoarder Does Not Change<\/a><\/li>\n<li><a href=\"http:\/\/www.ocfoundation.org\/hoarding\/videos.aspx#family\">How To Talk To A Family Member<\/a><\/li>\n<li><a href=\"http:\/\/www.ocfoundation.org\/hoarding\/videos.aspx#downward_arrow\">Downward Arrow<\/a> (tool while helping a hoarder)<\/li>\n<\/ul>\n<p><strong>Articles<\/strong><\/p>\n<ul>\n<li>May\/June 2011 Issue<a href=\" http:\/\/www.socialworktoday.com\/archive\/051711p14.shtml\"><br \/>\nTreating People Who Hoard \u2014 What Works for Clients and Families<\/a><br \/>\nBy Jennifer Van Pelt, MA<br \/>\nSocial Work Today<br \/>\nVol. 11 No. 3 P. 14<\/li>\n<\/ul>\n<ul>\n<li><a href=\"http:\/\/www.ocfoundation.org\/EO_Families_of_Hoarders.aspx\" target=\"_blank\">How to Help the Hoarder in Your Life: Some Suggestions for Family and Friends<\/a><br \/>\nRenae M. Reinardy, Psy.D., LP<\/li>\n<li><a href=\"http:\/\/www.oprah.com\/home\/How-to-Talk-to-a-Loved-One-Who-Hoards\">How To Talk To A Loved One Who Hoards<\/a> (Oprah site)<\/li>\n<li>New England Hoarding Consortium<em>-Spring Newsletter 2009, pg. 13<\/em><a href=\"http:\/\/www.science.smith.edu\/departments\/PSYCH\/rfrost\/Spring_2009_Hoarding_Newsletter.pdf\" target=\"_blank\"><br \/>\nHelping Family Members Who Hoard<\/p>\n<p><\/a><\/li>\n<li><a href=\"http:\/\/www.hoarders.org\/do%27s%20&amp;%20don%27ts.html\" target=\"_blank\">How to Talk to Someone with Hoarding: Do\u2019s and Don\u2019ts\n<p><\/a><\/li>\n<li>Caring.com-<a href=\"http:\/\/www.caring.com\/blogs\/dear-family-advisor\/unorganized-mom-hoarding#ixzz1HpykmkX8\">Mom&#8217;s a hoarder whose &#8220;stuff&#8221; is keeping us apart!\n<p><\/a><\/li>\n<li><a href=\"http:\/\/www.savingourparents.com\/tips_db.php?key=Help%20for%20Hoarders\">Help for Hoarders:10 small steps-<\/a> by Dorothy Breininger<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Helping Hoarders Get Treatment<\/strong><br \/>\nFugen Neziroglu, Ph.D., ABBP, ADAA Member\/ Estee Acobas, M.A.<br \/>\nBio-Behavioral Institute\/Great Neck, New York<\/li>\n<\/ul>\n<p style=\"padding-left: 90px;\">Quote:<\/p>\n<p style=\"padding-left: 90px;\"><em> When a hoarder resists the idea of getting help, a family member may  contact a therapist for guidance on effective methods of treatment. One  such method is an intervention strategy, adapted by Fugen Neziroglu and  colleagues from techniques used for substance abusers.<\/em><\/p>\n<p style=\"padding-left: 90px;\"><em> Family members meet with a therapist several times to learn more about  hoarding and treatment options, who should be involved and what to say  at an intervention, and how to prepare mentally for what may become an  ordeal. They must have the conviction that they are doing the right  thing because a hoarder cannot be helped if the family fears anger or  consequences of an intervention. Often family members attend a practice  session before the intervention takes place.<\/em><\/p>\n<p style=\"padding-left: 90px;\"><em> The goal of those at an intervention is to have the hoarder make one  visit to an experienced therapist. At a prearranged time, family members  approach the hoarder to talk about the effect of clutter on their lives  and explain that help and support are available. Each person explains  in a non-confrontational and non-judgmental manner why he or she is  concerned. It is important that all participants speak with genuine  care, but they make it clear that treatment is mandatory. Arrangements  for treatment are usually made before an intervention takes place;  ideally a session follows immediately.<\/em><\/p>\n<p style=\"padding-left: 90px;\"><em> Details of an intervention can vary: The consulting professional may or  may not be present; it may take place in an office or a home; and the  hoarder may or may not be made aware of the upcoming event.<\/em><\/p>\n<p style=\"padding-left: 90px;\"><em> Facing a cohesive group, a hoarder cannot hide or minimize the problem.  Intervention is a big step in the right direction, but the hoarder and  those involved have much work to do. The hoarder must commit to  treatment, and family members must address personal issues and learn to  handle issues that may come up as the treatment progresses<\/em>.<\/p>\n<p style=\"padding-left: 90px;\">&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>From How To Help A Hoarder website:<a href=\"http:\/\/www.howtohelpahoarder.com\/thank-you-optin\/\"><br \/>\n65 Ways to start hoarding conversation<\/p>\n<p><\/a><\/li>\n<li><a href=\"http:\/\/njdespres.wordpress.com\/2011\/09\/27\/my-stubborn-hoarder-mom\/\">Post: My Stubborn Hoarder Mom<\/a>, NJ Depres<\/li>\n<\/ul>\n<p><strong>For families where animal hoarding is a problem:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/www.tufts.edu\/vet\/cfa\/hoarding\/index.html\">The Hoarding of Animals Research Consortium web site<\/a>.<\/li>\n<li><a href=\"http:\/\/www.tufts.edu\/vet\/cfa\/hoarding\/intervent.htm#A1\">Tips for families and friends<\/a><\/li>\n<li><a href=\"http:\/\/www.wftv.com\/health\/13323210\/detail.html\">Causes and Interventions UCSD<\/a><\/li>\n<\/ul>\n<p><strong>Book<\/strong><br \/>\nDigging Out-Helping Your Loved One Manage Clutter, Hoarding\u00a0&amp; Compulsive Acquiring<strong><br \/>\n<\/strong>by Tamara Hart PhD., Michael Tompkins, PhD.<br \/>\nThis book gives manageable steps for helping your loved one make gradual and lasting change.<\/p>\n<p><strong>Powerpoint Presentations:<\/strong><\/p>\n<ul>\n<li>From Mass Housing<br \/>\nHow To Talk To A Hoarder<a href=\" https:\/\/www.masshousing.com\/portal\/server.pt\/gateway\/PTARGS_0_2_2738_0_0_18\/How_to_Talk_to_Someone_with_Hoarding_Problem.pdf \"><br \/>\nhttps:\/\/www.masshousing.com\/portal\/server.pt\/gateway\/PTARGS_0_2_2738_0_0_18\/How_to_Talk_to_Someone_with_Hoarding_Problem.pdf <\/a><\/li>\n<\/ul>\n<ul>\n<li>How to Talk to Someone with a Hoarding Problem<br \/>\nPresenter Presenter: Cristina Sorrentino, PhD, LCSW<br \/>\nBoston University School of Social Work<a href=\"http:\/\/childrenofhoarders.proboards.com\/index.cgi?action=downloadattachmentpage&amp;board=helpinghp&amp;thread=1294&amp;post=2655\"><br \/>\nPowerpoint presentation presented in a pdf file<\/a><\/li>\n<\/ul>\n<p><strong><br \/>\nTo open up a dialogue, consider showing them?&#8230;:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/understanding_ocd.tripod.com\/hoarding1_why1.html\">107 Reasons Why People Hoard<\/a>-sent in by those that do.<\/li>\n<li><a title=\"Sister Elizabeth\" href=\"http:\/\/www.sli.org\/page89_sr_eliz.htm\" target=\"_blank\">A\u00a0story about a nun who hoards, &#8220;Sister Elizabeth&#8221;<\/a><\/li>\n<li><a href=\"http:\/\/www.homestead.com\/westsuffolkpsych\/Hoarding.html\">&#8220;Saving The World<\/a>&#8221; by Fred Penzel, Ph.D<\/li>\n<li>A\u00a0collection of\u00a0information from Squalor Survivors on &#8220;<a title=\"How To Start\" href=\"http:\/\/squalorsurvivors.com\/resources\/index.shtml\">How To Start&#8221;<\/a><\/li>\n<li>Video, <strong>&#8220;<a href=\"http:\/\/vid77.photobucket.com\/player.swf?file=http:\/\/vid77.photobucket.com\/albums\/j58\/COHDonna\/7d4b03b0.flv\">Hoarders Aren&#8217;t Alone<\/a>&#8221; <\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Additional advice collected from various sources. The  views, opinions and advice listed do not necessarily reflect the  opinions and views of <a href=\"http:\/\/www.childrenofhoarders.com\">www.childrenofhoarders.com<\/a>:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>From the Seattle Times:<\/strong><\/li>\n<\/ul>\n<p><strong> What to do?<\/strong><br \/>\nPublic resources for helping hoarders are extremely limited. As long as  they&#8217;re mentally competent and not harming themselves or others, no  authority can force hoarders to change. If conditions become dire and  extremely unsafe \u2014 housing-code violations, rodent infestations, for  example \u2014 the health department may intervene and order eviction, but  it&#8217;s rare. To find out what&#8217;s available in your community, contact your  county&#8217;s Senior Information &amp; Assistance Office. You can obtain the  phone number from the Elder Locator Office at 800-677-1116,<br \/>\n800-677-1116-<a href=\"http:\/\/www.eldercare.gov\/\">www.eldercare.gov<\/a>.<\/p>\n<p>But  most hoarders won&#8217;t accept therapy, and none can be changed through  force or reasoning. Hoarders are highly anxious people; collecting  things decreases their anxiety, which, ironically, reinforces their  compulsion because it makes them feel better. The best advice for  families and neighbors is to understand the condition as best as  possible and try to care about them.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"http:\/\/www.anxietycare.org.uk\/docs\/hoarding.asp\"><strong>From Anxiety Care, UK:<\/strong><\/a><\/li>\n<\/ul>\n<p>Someone helping a hoarder, particularly when this is a family member,  must be ready to work within the hoarder&#8217;s reality not his\/her own. That  is, trying to apply normal logic endlessly, assuming that this person  will &#8216;see the light&#8217; if one simply keeps saying the same thing often  enough, is likely simply to upset this person and prove, yet again that  he or she is, at best, misunderstood, and at worst a hopeless freak.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>From <\/strong><a href=\"http:\/\/www.servicenetinc.org\/index.php?id=148\"><strong>Servicenet<\/strong><\/a><strong>, in Massachusetts:<\/strong><\/li>\n<\/ul>\n<p><strong> How do you help someone who resists getting help?<\/strong><br \/>\nFrequently, people with problematic hoarding behavior refuse help. It  is tempting for concerned neighbors, friends and family to suggest that  redundant articles are given away and useless ones thrown away. However,  researchers have found that it is often more effective to focus on  sorting possessions before suggesting removal of items. The  de-cluttering process can be extremely slow and labor-intensive and is  best accomplished if the person with the hoarding problem is able to  maintain a sense of control. A few motivational techniques proven to be  useful include:<\/p>\n<div>\n<ul type=\"disc\">\n<li>Discussions about the daily functions that can\u2019t be carried out because of the clutter<\/li>\n<li>Breaking down larger tasks into manageable small areas<\/li>\n<li>Choosing target areas so progress is apparent<\/li>\n<\/ul>\n<p>Since  de-cluttering is likely to be extremely stressful, it is important to  provide emotional support and encourage open communication about the  emotional difficulties experienced during de-cluttering. It may be  useful to enlist the assistance of a professional, such as a social  worker or psychologist, who has had experience in dealing with people  who have hoarding problems.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<ul>\n<li><a href=\"http:\/\/www.fcs.uga.edu\/pubs\/current\/CHFD-E-47.html\"><strong>From Senior Sense, University of Georgia Extension<\/strong><\/a><\/li>\n<\/ul>\n<p><strong> <\/strong>How  can you help a neighbor or relative who hoards? There is no quick  solution. Caring friends must balance the hoarder&#8217;s right to privacy  against the need to protect them, as well as the respect for freedom  versus safety. Most hoarders are lucid enough to understand consent  documents that would permit caregivers to step in, and the hoarders  often refuse to sign away these rights.<\/p>\n<p>The best approach seems  to be slowly establishing a trusting relationship with the hoarder. Make  regular home visits that do not immediately address the hoarding  problem, but instead enable you to get to know the person and his or her  interests. As the relationship grows, the hoarder may be more willing  to accept simple offers of assistance. Be sensitive to the fact that the  hoarder finds some security in the mess that surrounds him. If you  begin clearing without his support, it will only accumulate again.<\/p>\n<p>Some  hoarders will not respond even to careful efforts to gain their  confidence. They have grown suspicious of others, sometimes justifiably.  Dementia often robs a person of her ability to relate to or trust  anyone. In these cases, senior service or health care agencies may have  to step in to protect the senior. As a friend, your role may become one  of helping the senior consider various new care options and selecting  the one best suited to his situation.<\/p>\n<ul>\n<li>My mom\u2019s a hoarder, what do I do?&#8230; <a href=\"http:\/\/www.salon.com\/mwt\/col\/tenn\/2007\/07\/03\/hoarder\/\">Salon.com<\/a><\/li>\n<li>My wife is a hoarder, what do I do?&#8230;<a href=\"http:\/\/www.salon.com\/mwt\/col\/tenn\/2006\/05\/24\/hoarder\/\">Salon.com<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"http:\/\/www.sacmag.com\/media\/Sacramento-Magazine\/October-2006\/Health-When-Too-Much-Is-Not-Enough\/\"><strong>From Sacramento Magazine:<\/strong><\/a><\/li>\n<\/ul>\n<p>While they have learned more about the syndrome, adult protective  services officials and code enforcement officers acknowledge that they  don\u2019t have the resources to provide the case management services that  many hoarders need. And, they say, many people who hoard don\u2019t want  help.<\/p>\n<p>\u201cEven if we had all the resources in the world, you\u2019re  dealing with individuals who might not be amenable to seeking help,\u201d  says Debra Morrow, program manager for Sacramento County Adult  Protective Services.<\/p>\n<p>For those who do want to change, according  to Graff and others, family or friends can help by getting them a  diagnostic evaluation, driving them to appointments and prodding them to  take the small steps needed to start clearing their clutter away.<\/p>\n<p>\u201cIn the end, it\u2019s really hands-on assistance that they need,\u201d Graff says.<\/p>\n<p><strong>Helping Someone Who Hoards<\/strong><\/p>\n<p>Experts who treat and work with people who hoard say it\u2019s best to:<br \/>\n\u2022 Encourage the person to get a thorough diagnostic evaluation. In some  cases, people who hoard also have serious conditions such as  Alzheimer\u2019s disease, dementia, schizophrenia or a personality disorder.<br \/>\n\u2022 Relay concerns independently to a psychiatrist or psychologist because the patient may not be forthcoming about the problem.<br \/>\n\u2022 Consider individual or group therapy by someone with experience in hoarding.<br \/>\n\u2022 Help the person get to therapy appointments on time and follow  through with treatment. Those who treat hoarders say they are often late  and distractible.<br \/>\n\u2022 Find a friend, relative, professional organizer  or coach to help the patient begin removing his or her things rather  than discarding items for the hoarder.<br \/>\n\u2022 Offer praise for small steps and know that it will take a long time to get rid of hoarded items.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>From <\/strong><a href=\"http:\/\/www.revolutionhealth.com\/healthy-living\/relationships\/time\/home-organization\/compulsive-hoarding\"><strong>Harvard Health Publications<\/strong><\/a><strong>:<\/strong><\/li>\n<\/ul>\n<p><strong> <\/strong>Although  sometimes necessary, simply cleaning out the clutter does not solve the  problem: The hoarder will only become intensely anxious and start to  accumulate junk again. Legally, social service and community health  agencies can do little without permission from the hoarder unless she is  creating conditions that are dangerous or detrimental to public health.<\/p>\n<p><strong>What to do? <\/strong><br \/>\nA lot depends on whether the hoarder wants to change. It&#8217;s important to  find a good primary care physician, psychiatrist, or neurologist who  can determine whether she has a medical or psychiatric disorder. A  social service agency may be able to visit the home and assess risk. If  the hoarder is safe and her basic needs are being met, she may accept  treatment for an underlying illness. Elder services may provide the  support she needs to make decisions, organize her possessions, and  create a space to live and receive visitors. Family involvement and  friendly visits can be a great help.<br \/>\n&#8211; Michael Craig Miller, M.D. Editor in Chief<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>From <a href=\"http:\/\/understanding_ocd.tripod.com\/hoarding4_howhelp.html\">Understanding Obsessive Compulsive Hoarding Disorder site<\/a>:<\/li>\n<\/ul>\n<p><strong>WHAT YOU CAN DO TO HELP A PERSON YOU CARE ABOUT.<\/strong><\/p>\n<p>INFORM YOURSELF AND TRY TO UNDERSTAND.<br \/>\nInform yourself to get a better understanding of the problem. Place the  &#8220;mess&#8221; into it&#8217;s correct context and don&#8217;t simply assume this is the  sign of a lazy person. Use this information to show them that help and  treatments are available.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>From: Los Angeles Department of <a href=\"http:\/\/www.helpstartshere.org\/mind_and_spirit\/obsessions_and_compulsions\/real_life_stories\/obsessions_and_compulsions_real_life_story.html\">Mental Health, Older Adults Services Division<\/a><\/li>\n<\/ul>\n<p><strong>Helping a Hoarder <\/strong><\/p>\n<p>Here are do&#8217;s and don&#8217;ts for intervention:<br \/>\n<strong>Do:<\/strong><\/p>\n<blockquote>\n<blockquote>\n<div>\n<ul type=\"disc\">\n<li>Make contact face-to-face.<\/li>\n<li>Use a soft, gentle approach and let the hoarder tell his\/her story.<\/li>\n<li>Treat the hoarder with respect and dignity.<\/li>\n<li>Remain calm and factual but caring and supportive.<\/li>\n<li>Evaluate the situation for safety.<\/li>\n<li>Refer the hoarder for medical and mental health evaluation.<\/li>\n<li>Go slowly and expect gradual changes.<\/li>\n<li>Reassure the hoarder that others will try to help and work with him\/her.<\/li>\n<li>Involve the hoarder in seeking solutions.<\/li>\n<li>Work with other agencies to maximize resources.<\/li>\n<\/ul>\n<\/div>\n<\/blockquote>\n<\/blockquote>\n<p><em> <\/em><\/p>\n<p><strong>Don&#8217;t:<\/strong><\/p>\n<blockquote>\n<blockquote>\n<ul type=\"disc\">\n<li>\n<div>Hospitalize unless there is a clear plan for what this is to accomplish.<\/div>\n<\/li>\n<li>\n<div>Force interventions.<\/div>\n<\/li>\n<li>\n<div>Be critical or judgmental about the hoarder&#8217;s environment.<\/div>\n<\/li>\n<li>\n<div>Use the hoarder&#8217;s first name unless he\/she gives permission.<\/div>\n<\/li>\n<li>\n<div>Press the hoarder for information that appears to make him\/her uncomfortable.<\/div>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p><\/blockquote>\n<\/blockquote>\n<ul>\n<li><strong>From <\/strong><a href=\"http:\/\/www.ocfoundation.org\/hoarding\/treatment\/motivation-and-compulsive-hoarding-treatment.php\"><strong>Nicholas Maltby, Ph.D and David F. Tolin, Ph.D:<\/strong><\/a><\/li>\n<\/ul>\n<blockquote>\n<blockquote><p>One of the main barriers to successful treatment of compulsive-hoarding is that hoarding creates few intrinsic<strong> motivations <\/strong>to  change. People who hoard tend to view hoarding as reasonable and  socially desirable. This is despite the negative effects it might have  on their lives (Frost, Krause, &amp; Steketee, 1996).<\/p>\n<p>As a  result, people with compulsive-hoarding problems are less likely to  enter into and benefit from treatment (Baer, 1994; Ball, Baer, &amp;  Otto, 1996).<\/p>\n<div>\n<p>Loved ones can be immensely helpful by  supporting the person&#8217;s efforts. This may include letting the person  know that his actions are appreciated, commenting on improvements in  clutter, even small ones, and empathizing with the person&#8217;s struggle  using comments such as, &#8220;I know this is really hard for you, and I think  you&#8217;re doing a great job.&#8221; Loved ones often think that part of their  job should be to throw items away. We tend to minimize this aspect of  their role. This is because we believe that people with hoarding  problems can best overcome the problem by doing it themselves.  Obviously, some items may be large or heavy, and the person will require  some physical help carrying them out. But if the loved one finds that  they are discarding items while the person with the hoarding problem  sits and watches, it is likely that the clutter will begin to grow again  as quickly as it was removed.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/blockquote>\n<\/blockquote>\n<div>\n<ul>\n<li><strong>The Ottawa Community Response to Hoarding Coalition:<\/strong><\/li>\n<\/ul>\n<p>Those engaged in hoarding, or dealing with a family member who <strong>hoards<\/strong>,  spoke about what had been helpful, not helpful, and what could be  helpful to them regarding what and how services and supports were  provided:<\/p>\n<\/div>\n<div>\n<div>\n<ul type=\"disc\">\n<li>Provide more homemaker services. Not enough is provided to <strong>help<\/strong>;<\/li>\n<li>Cleaning companies are helpful for maintenance;<\/li>\n<li>Provide long term assistance. <strong>One<\/strong> individual could only get that through an on line chat room support group;<\/li>\n<li>Provide  non judgmental support to family members in recognizing this is too  difficult an issue for families to deal with on their own; Only involve  support workers and professionals who are well informed about hoarding.  Most were frustrated by experiences with therapists who knew little  about hoarding. Professional <strong>help<\/strong> very important. <strong>One<\/strong> spoke of it as being her salvation;<\/li>\n<li>Develop a list of treatment provides knowledgeable about hoarding,<\/li>\n<li>Consider bartering with a student for assistance with housekeeping in exchange for tutoring or room &amp; board,<\/li>\n<li>Suggest  sorting items into three piles: keep, toss away, and give away. Allow  the person to be in control of what is kept and discarded. Use a storage  locker. <strong>One<\/strong> individual developed the following list of questions to ask herself during the decluttering process:<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div>\n<p>Does it lift my energy when I look at it or think about it?<br \/>\nDo I absolutely love it?<br \/>\nIs it genuinely useful?<br \/>\nHow much space am I willing to give up for it?<br \/>\nWhat is enough? Defining what is enough = just the right amount.<br \/>\nDoes this object enhance my life?<br \/>\nWhat&#8217;s the worst thing that could happen if I got rid of it?<br \/>\nAre there legal implications for holding onto it? I<br \/>\nf I got rid of it and discovered that I needed or wanted it later, could I replace it?<br \/>\nWhen was the last time I used it or wore it?<br \/>\nDoes it work? If not, do I intend to fix it? If so, when?<br \/>\nDo I like it?<br \/>\nFor clothes: Does it fit? Do you have occasion to wear it? Do I have  something matching to go with it (for a shirt, pants, skirt, etc.)?<\/p>\n<\/div>\n<div>\n<div>\n<ul type=\"disc\">\n<li>Instead  of a professional cleaner provide a clutter buddy \u2013 someone dealing  with the same issues. Create a Clutterers Anonymous similar to the 12  step approach for alcoholism. This is the best way to <strong>help<\/strong>, according to <strong>one<\/strong> individual;<\/li>\n<li>\n<div>Taking pictures before clean up and after clean up didn\u2019t <strong>help<\/strong><strong>one<\/strong> individual;<\/div>\n<\/li>\n<li>Concentrate on solutions not how the individual got there. Don\u2019t tell them how bad it is. Suggest a plan of attack;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div>\n<div>\n<ul type=\"circle\">\n<li>Encourage people to use a shopping list. <strong>One<\/strong> individual developed the following list of questions to ask herself when shopping:<\/li>\n<li>Am I going to use this object? Is it truly useful?<\/li>\n<li>Do I genuinely need this object or do I just want it? Do I already own a similar object?<\/li>\n<li>Do I already have enough of this kind of objects?<\/li>\n<li>Do I absolutely adore it?<\/li>\n<li>What will this object add to my life?<\/li>\n<li>Will this object bring me joy and increase my energy?<\/li>\n<li>Do I have space to store this object? If not, am I willing to make space for it?<\/li>\n<li>Am I willing to look after this object, maintain it, dust it?<\/li>\n<li>Can I afford to buy this object?<\/li>\n<li>If I were to move, would I bring this object with me?<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<ul>\n<li><strong>From the <\/strong><a href=\"http:\/\/www.ocfoundation.info\/hoarding\/questions-answers.php\"><strong>IOCDF Hoarding website<\/strong><\/a>:<\/li>\n<\/ul>\n<div>\n<p><strong> What can I do if my family member or friend seems to have compulsive hoarding?<\/strong><br \/>\nIndividuals who hoard often do not recognize that their behavior is  problematic or do not view it as problematic as others do. Change cannot  be imposed and raising a person\u2019s awareness of the problem often  requires time and patience on the part of others.<\/p>\n<\/div>\n<div>\n<p>While  the use of logic and persuasion makes intuitive sense, it is usually  not effective for motivating a person to recognize that he or she has  compulsive hoarding and to work on the problem. This is because  individuals with compulsive hoarding often have mixed feelings about the  problem. For example, they may both feel safe and comfortable with  their possessions while also feeling shame and embarrassment about their  number or their inability to invite others into the home. Attempting to  persuade the individual that he or she has too many things and that  this is leading to any number of problems (e.g., social isolation,  inability to find things, safety and health problems, etc.), usually  leads him or her to argue for the opposite position, namely that there  is no problem and that he or she is quite comfortable and safe in the  home. Instead, raising a person\u2019s awareness and motivating him or her to  work on the problem requires an approach in which the concerned family  member or friend expresses empathy, elicits the perspective of the  person with the problem, and helps him or her to articulate his or her  values and goals. Buried in Treasures provides some guidelines for  motivating change and Motivational Interviewing, Second Edition:  Preparing People for Change, by William Miller and Stephen Rollnick  describes in detail this approach to motivating change.<\/p>\n<\/div>\n<div>\n<p>Where  there is imminent danger to the person with hoarding or to others in  the household and the person with compulsive hoarding is not willing or  able to acknowledge this difficulty, it may be necessary for concerned  family members and friends to seek outside help. Because compulsive  hoarding often touches on many issues, such as mental health, personal  safety, and protective issues, it is ideally handled by a coordinated  effort among multiple agencies. Concerned family members or friends can  find out if their area has a compulsive hoarding task force made up of  multiple agencies. For areas without a compulsive hoarding task force,  particular agencies can be contacted directly. If at-risk individuals  are involved (i.e., children, elders, disabled people, and pets), the  appropriate protective service can be contacted; where no at-risk  individuals are involved, the local department of public health or the  fire department can be contacted.<\/p>\n<\/div>\n<div>\n<p>For individuals with  compulsive hoarding who are ready to work in the home and wish the help  of family members or friends, the following can be helpful:<\/p>\n<\/div>\n<div>\n<div>\n<ol>\n<li>Decide  together on the goal of the assistance, e.g., clearing an area of the  home or accompanying the person on trips to places where he or she  usually acquires to help him or her to resist the urge to acquire.<\/li>\n<li>Help  the person remain focused on the task in front of him or her. People  with hoarding problems often find themselves easily distracted,  especially when they are trying to reduce clutter, make decisions about  possessions, or resist the urge to acquire things. Family members or  friends can be helpful by simply reminding the person what he or she is  supposed to be doing at the moment.<\/li>\n<li>Provide emotional support.  Overcoming compulsive hoarding is hard work and many people with this  problem feel misunderstood. Family members and friends can express  empathy, with statements such as, \u201cI can see how hard this is for you,\u201d  or \u201cI understand that you have mixed feelings about whether to tackle  this clutter.\u201d Family members and friends can also be cheerleaders, for  example, by praising the effort the individual is making to overcome  this problem and expressing their belief in the person\u2019s ability to make  progress.<\/li>\n<li>Help the person make decisions but do not make  decisions for him or her. It is helpful to develop rules for discarding.  Good questions to ask are: \u201cIs it useful?\u201d \u201cDo you need it?\u201d \u201cCan you  do without it?\u201d \u201cIn the long run, are you better off keeping it or  letting it go?\u201d<\/li>\n<li>Help the person with hauling. Many people with  compulsive hoarding have accumulated so many things that they can become  overwhelmed by the enormity of removing such a large number of items.<\/li>\n<li>Accompany  the person on non-acquisition trips. One way to overcome the urge to  acquire is to encounter situations where the urge is invoked and not  give in to the urge. This allows the person to experience what happens  to the urge when no acquisition takes place. Usually, the urge drops off  over time. A family member or friend can support the individual to not  give in to the urge in the moment.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div>\n<p><strong>In addition to the above recommendations, the following \u201cdon\u2019ts\u201d are suggested:<\/strong><\/p>\n<\/div>\n<div>\n<div>\n<ol>\n<li>Don\u2019t  touch anything in the person\u2019s home without his or her specific  permission. Individuals with compulsive hoarding have many thoughts and  feelings about their possessions and often feel uncomfortable when  another person \u2014 even a family member or friend \u2014 touches their things.  Ignoring the person\u2019s wishes and handling their things without their  permission breaks trust and can damage the relationship with them. It  can take considerable time before an individual with this problem will  allow another person to handle their things.<\/li>\n<li>Don\u2019t argue with  the person who has the hoarding problem as this produces negative  feelings and slows progress. When conflict arises, take a break.  Similarly, don\u2019t work beyond your tolerance level. Overcoming compulsive  hoarding is hard work for everyone involved.<\/li>\n<li>Don\u2019t tell the  person with the hoarding problem how he or she should feel. While it can  be hard to understand why the person is keeping particular things, that  seem to be useless, the thoughts and feelings about these things  developed for a reason. Respecting that items that appear useless in  fact have great value to the person is instrumental in helping the  individual to overcome this problem.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div>\n<p>Other  individuals can also be of assistance in overcoming compulsive  hoarding. Cognitive behavioral therapy tailored to this problem is  effective. Therapists who are not familiar with this treatment can refer  to Compulsive Hoarding and Acquiring. The Obsessive Compulsive  Foundation maintains information on therapists across the country who  treat obsessive compulsive disorder. To find therapists in your area,  visit the OCF&#8217;s <a href=\"http:\/\/www.ocfoundation.info\" target=\"_blank\">Online Information Desk<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<div>\n<ul>\n<li><a href=\"http:\/\/blog.oup.com\/2007\/01\/when_a_loved_on\/\">When a loved one hoards, by David Tolin, Ph.D<\/a>.<\/li>\n<\/ul>\n<p>In our hoarding clinic and research program, one of the most common inquiries I get goes something like this:<\/p>\n<p>\u201cMy  [mother, father, sibling, friend, spouse, etc.] has a terrible hoarding  problem. But he\/she doesn\u2019t seem to recognize that it\u2019s a problem, and  isn\u2019t interested in doing anything about it. How can I make him\/her see  that this is a problem and get the help he\/she so badly needs?\u201d<\/p>\n<p><strong>The short answer:<\/strong> In most cases, you can\u2019t. That is, assuming that your loved one is an  adult who is legally competent to manage his\/her own affairs (meaning  he\/she has not been declared incompetent by a judge and appointed a  legal guardian), and the clutter is not immediately life-threatening,  he\/she has the right to hoard, even though the hoarding might have  terrible consequences for his\/her quality of life.<\/p>\n<p><strong>The long answer: <\/strong>Even  though in most cases you can\u2019t make the person do anything, you can  alter your approach to minimize the likelihood of getting a defensive or  \u201cstubborn\u201d reaction. Often, it\u2019s tempting to start arguing with the  person, trying to persuade them to see things the way you do. This kind  of direct confrontation rarely works. We find that the best way to help  people increase their motivation to work on the problem is to start with  three key assumptions:<\/p>\n<div>\n<ol type=\"1\">\n<li><em>Ambivalence is normal. <\/em><\/li>\n<li><em>People have a right to make their own choices. <\/em><\/li>\n<li><em>Nothing will happen until the person is ready to change<\/em><\/li>\n<\/ol>\n<\/div>\n<p>Here are some general principles to guide your conversations:<\/p>\n<p><em>Show Empathy.<\/em> Showing empathy doesn\u2019t necessarily mean that you agree with everything  the person says. But it does mean you are willing to listen and to try  to see things from the other person\u2019s perspective.<\/p>\n<p><em>Don\u2019t Argue<\/em>.  There is simply no point in arguing about hoarding. The harder you  argue, the more the person is likely to argue back. The only solution is  to get out of the argument.<\/p>\n<p><em>Respect Autonomy.<\/em> Remember,  most of you are dealing with an adult who has freedom of choice about  his or her own possessions. Try to engage your loved one in a discussion  (rather than an argument) about the home and his or her behavior. Ask  your loved one what he or she wants to do, rather than just telling him  or her what you want: \u201cWhat do you think you would like to do about the  clutter in the home?\u201d \u201cHow do you suggest we proceed?\u201d<\/p>\n<p><em>Help the person recognize that his\/her actions are inconsistent with his\/her greater goals or values.<\/em> Ask the person about his or her goals and values. \u201cWhat\u2019s really  important to you in life?\u201d \u201cHow would you like your life to be five  years from now?\u201d \u201cWhat are your hopes and goals in life?\u201d Discuss  whether or not the person\u2019s acquiring or difficulty organizing or  getting rid of things fit with those goals and values. This is most  effective if you ask, rather than tell. \u201cHow does the condition of your  home fit with your desire to be a good grandmother?\u201d \u201cYou\u2019ve told me  that friendships are very important to you; how well can you pursue that  goal, given the way things are right now?\u201d<\/p>\n<\/div>\n<\/div>\n<p>If you  have been accustomed to arguing and threatening and blaming, your new  approaches will surprise your loved one and it may take a little time  before the person begins to trust you. Try these methods in several  conversations and notice whether the balance seems to be tilting in the  right direction. If so, be patient and keep up the good work.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/www.masshousing.com\/portal\/server.pt\/gateway\/PTARGS_0_2_2704_0_0_18\/talk_to_someone_with_hoarding.pdf\">How To Talk to someone that hoards (pdf)<\/a><br \/>\nBy Cristina Sorrentino, PhD, LCSW<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><a href=\"http:\/\/www.adaa.org\/GettingHelp\/newsletter\/2007\/Hoarding_Intervention.asp\">Taking Steps to Help-<\/a><\/strong><a href=\"http:\/\/www.adaa.org\/GettingHelp\/newsletter\/2007\/Hoarding_Intervention.asp\"> Hoarding and Intervention <\/a><\/li>\n<\/ul>\n<p>Helping Hoarders Get Treatment<br \/>\nFugen Neziroglu, Ph.D., ABBP, ADAA Member\/ Estee Acobas, M.A.<br \/>\nBio-Behavioral Institute\/Great Neck, New York<\/p>\n<p>When  a hoarder resists the idea of getting help, a family member may contact  a therapist for guidance on effective methods of treatment. One such  method is an intervention strategy, adapted by Fugen Neziroglu and  colleagues from techniques used for substance abusers.<\/p>\n<p>Family  members meet with a therapist several times to learn more about hoarding  and treatment options, who should be involved and what to say at an  intervention, and how to prepare mentally for what may become an ordeal.  They must have the conviction that they are doing the right thing  because a hoarder cannot be helped if the family fears anger or  consequences of an intervention. Often family members attend a practice  session before the intervention takes place.<\/p>\n<p>The goal of those at  an intervention is to have the hoarder make one visit to an experienced  therapist. At a prearranged time, family members approach the hoarder  to talk about the effect of clutter on their lives and explain that help  and support are available. Each person explains in a  non-confrontational and non-judgmental manner why he or she is  concerned. It is important that all participants speak with genuine  care, but they make it clear that treatment is mandatory. Arrangements  for treatment are usually made before an intervention takes place;  ideally a session follows immediately.<\/p>\n<p>Details of an intervention  can vary: The consulting professional may or may not be present; it may  take place in an office or a home; and the hoarder may or may not be  made aware of the upcoming event.<\/p>\n<p>Facing a cohesive group, a  hoarder cannot hide or minimize the problem. Intervention is a big step  in the right direction, but the hoarder and those involved have much  work to do. The hoarder must commit to treatment, and family members  must address personal issues and learn to handle issues that may come up  as the treatment progresses.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>Posts and writing from family members shared with the children of hoarders website. (Thank You!)<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/images\/tracy.jpg\" alt=\"\" width=\"110\" height=\"74\" \/><\/strong><strong>A post from the support group: <a href=\"http:\/\/health.groups.yahoo.com\/group\/Messiness-and-Hoarding\/\">Messiness &amp; Hoarding<\/a> from a daughter of a father who hoards, with suggestions on how to help: (posted here with the permission of Sandra Felton, group owner):<\/strong><\/p>\n<p style=\"padding-left: 60px;\">Knowing what I&#8217;ve learned from this group and other resources, here&#8217;s what I would do in your situation:<\/p>\n<ul>\n<li style=\"padding-left: 30px;\">I would not throw anything away unless it&#8217;s rotten food or something that will spoil<\/li>\n<li style=\"padding-left: 30px;\">I would emphasize to your mother over and over that you are throwing NOTHING away without her permission; keep in mind at all times that you wouldn&#8217;t want people giving away your stuff without asking, and that calling it &#8216;junk&#8217; or the equivalent may make her defensive. The point of this is to get her trust so that when you go through the things with her, she&#8217;ll feel you&#8217;re on HER side.<\/li>\n<li style=\"padding-left: 30px;\">Take before photos &#8212; nothing helps momentum when spirits start to flag than looking at the progress you&#8217;ve\/she&#8217;s made.<\/li>\n<li style=\"padding-left: 30px;\">I&#8217;d sort and organize and put everything that I&#8217;d *LIKE* to get rid of into boxes and bins and bags, and store them, even if it means renting a storage unit. I would *not* take them into my own home (could be threatening for her to think you&#8217;ve &#8216;taken&#8217; things; also, sets a horrible precedent of letting her problem lapse over into your life more than it already does. If you can&#8217;t afford a storage unit, it may be that you can stack the boxes such that the junk takes up less space that way anyhow.<\/li>\n<li style=\"padding-left: 30px;\">While you&#8217;re packing, try to keep like things together<\/li>\n<li style=\"padding-left: 30px;\">While she&#8217;s laid up will be the PERFECT time to go through the boxes with her. Be prepared &#8212; you can think about this as you pack things &#8212; with suggestions for places you can get rid of things that aren&#8217;t just trash, that will make her feel good. If there&#8217;s any charity or church or neighbors or relatives who could use things, don&#8217;t hesitate. With my parents, &#8220;I&#8217;ll bet Alice could use these&#8221; worked much better than &#8220;these can go to the Goodwill&#8221;<\/li>\n<li style=\"padding-left: 30px;\">When possible, and if you are sure you can get away with it, say you&#8217;ll give things a good home and then take them to your place and get rid of them as you see fit.<\/li>\n<li style=\"padding-left: 30px;\">Obviously, you will have to actually KEEP enough of it so that she doesn&#8217;t clue in. Or here&#8217;s a BRILLIANT scheme &#8212; my mother had a zillion trillion baskets: we told her that my sister saves baskets and fills them with goodies and gives them as presents, so we got permission to send ALL baskets to my sisters house, and I&#8217;ll bet about 1\/4th of them actually made it to her house (the others went to Goodwill and she&#8217;ll never know because my sister has given them away as gifts, right?<\/li>\n<li style=\"padding-left: 30px;\">Do anything you can to gently persuade her that this is a problem, not just &#8216;clutter&#8217; or a need to &#8216;get organized&#8217;. If there&#8217;s a doctor or minister or friend who she trusts, who can help, that&#8217;s great &#8212; if your mother is like my father, she won&#8217;t think that her kids could know ANYTHING.<\/li>\n<li style=\"padding-left: 30px;\">Go through the old posts <a href=\"http:\/\/health.groups.yahoo.com\/group\/Messiness-and-Hoarding\/\">here<\/a> to see the tricks people here are using on their OWN hoarding problems &#8212; take photographs of things and keep the photos in neat albums rather than keeping the things themselves;<\/li>\n<li style=\"padding-left: 30px;\">List things in a journal; help her to think about how good someone who can&#8217;t afford<\/li>\n<li style=\"padding-left: 30px;\">New things will feel if they can buy her still-good castoffs affordably at the Goodwill and how that is much better than having them unused for years at her place; and since you (as much as possible) kept like things together you should be able to point out to her that she has 11 turkey basters and can&#8217;t possible use more than 1 at a time (so she won&#8217;t say &#8220;but I might NEED that!&#8221;);<\/li>\n<li style=\"padding-left: 30px;\">Remind her that she does need to get rid of things, and that if it takes a week for the first box you&#8217;ll never finish &#8212; you are donating your time and you&#8217;re doing it because you love her and you respect that these are her things, not your things, but she needs to respect that dealing with this is eating up YOUR life;<\/li>\n<li style=\"padding-left: 30px;\">If you&#8217;re willing to put on a garage sale then do that (we were not willing to do that).<\/li>\n<li style=\"padding-left: 30px;\">If you have a connection to any charitable group, see if they collect used items, see if they&#8217;re planning a rummage sale, tell them you can pretty much supply half a rummage sale all by yourself if they WILL have one &#8212; we got rid of LOTS of stuff that way (and if nobody is having a rummage sale, is your town big enough that you could invent a non-existent rummage sale, and give things to Goodwill or take them to the dump?)<\/li>\n<li style=\"padding-left: 30px;\">Be alert for categories of things that she simply CANNOT handle getting rid of &#8212; with my father, it was shoes and anything made of cloth. You may have to resign yourself to saving all of certain categories for the moment, say, a couple of hundred towels &#8212; but it&#8217;s better to keep the momentum going and get rid of things that are easier for her. On the other hand, if you find that there are categories of things that are easier for her to get rid of, ask whether she&#8217;ll give you permission to throw all of that type of thing away<\/li>\n<li style=\"padding-left: 30px;\">Remember that getting rid of any tiny little thing may make her just off-the- graph anxious &#8212; try to make sure she&#8217;s got her favorite tea or cookies or whatever, music, whatever she finds relaxing<\/li>\n<\/ul>\n<p style=\"padding-left: 60px;\">Now, if you can do all of that without going nutso bonkers crazy, you are a saint! Do you have siblings who can help? We found that my sister could handle my father&#8217;s &lt;anxiety&gt; better than I could, and I could handle my mother&#8217;s (own different brand of) &lt;anxiety&gt; better than my sister could &#8212; that helped a lot.<\/p>\n<p style=\"padding-left: 60px;\">That was all written assuming that if you can box things up and make the house presentable enough, she can stay there, with medical staff if necessary.<\/p>\n<p style=\"padding-left: 60px;\">I didn&#8217;t know all this when I started, and we alienated our father by calling his hoard &#8216;junk&#8217;. Also, even though we swore blind that we wouldn&#8217;t throw things away, I&#8217;m afraid we did, because we were very sure that, given the uncountable number of grocery bags full of milk cartons, they wouldn&#8217;t know how many there were, and we got rid of 2\/3 of them without asking. We respected that these were THEIR milk cartons, but defined milk cartons as &#8216;garbage&#8217; anyway. Also, we got into areas of the house that hadn&#8217;t seen the light of day for 35 years, and were sure that we could get rid of rusty old fans and things without them remembering they owned them.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/images\/tracy.jpg\" alt=\"\" width=\"110\" height=\"74\" \/><\/strong><strong>A post from a support group, (<a href=\"http:\/\/groups.yahoo.com\/group\/Mates-of-Messies\/\">Mates of Messies<\/a>) from a spouse of a compulsive hoarder, with suggestions on how to help. (posted with permission):<\/strong><\/p>\n<p style=\"padding-left: 60px;\">My suggestions for talking with a hoarder:<\/p>\n<p>1) Pick a small, doable project. Instead of getting your hoarder\/messie to empty all the junk from one room, focus on one part of it. For example, talk about the laundry all over the bedroom and leave the boxes of books, newspapers, magazines, broken electronics, etc., for another day.<\/p>\n<p>2) Time it right. Just had a big fight about the laundry? Not the right time to talk about it. Instead, try for a time when your hoarder\/messie is feeling really good about him\/herself &#8212; just had a success at work, made a delicious dinner or whatever it is.<\/p>\n<p>3) Make your case calmly and rationally. Focus on what good will come from getting the project done. Example, &#8220;Honey, won&#8217;t it be nice to know exactly where your favorite T-shirt is?&#8221; (Leave the fact that the shirt is a high school leftover for another time.)<\/p>\n<p>4) Set goals together. While for you sorting the laundry may be a ten minute job, a hoarder\/messie needs more time to make decisions and to them just distinguishing between dark and light laundry may be hard. Take this into consideration when making goals but also don&#8217;t let the messie\/hoarder set the entire timeline.<\/p>\n<p>5) If you have little kids and can afford it, get a babysitter or a friend to watch them while you and your significant other work on the project.<\/p>\n<p>6) Write it all down. I can&#8217;t emphasize this enough. It seems nit-picky but is necessary. Have a timeline in writing, get your messie to sign and date it. Follow through with any consequences. Using the laundry example again, if the laundry isn&#8217;t sorted, washed and put away by X date, it will be sent to Goodwill. If you don&#8217;t follow through, all your other work is in vain.<\/p>\n<p>7) Celebrate a job well done! Sure, it seems like doing the laundry isn&#8217;t all that big a deal. Some of us do it every day without even thinking about it. But for a messie\/hoarder, these small everyday tasks are major projects that require a lot of mental energy.<\/p>\n<p style=\"text-align: right;\">Good luck to everyone!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" src=\"..\/..\/images\/tracy.jpg\" alt=\"\" width=\"110\" height=\"74\" \/><\/strong><span style=\"text-decoration: underline;\"><strong><em>A letter written to a mother who hoards, February 2006.<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: left; padding-left: 30px;\">Dear Mom,<\/p>\n<p style=\"text-align: left; padding-left: 30px;\">Here&#8217;s what I used to think:<\/p>\n<p style=\"text-align: left; padding-left: 30px;\"><strong><em>&#8220;My mom is so messy! Why can&#8217;t she keep a nice house like &#8220;normal moms&#8221;, like my friends have? <\/em><em>Why does it have to be a &#8220;pig sty&#8221; all the time? I just don&#8217;t understand why she can&#8217;t just be neat and tidy like other people!&#8221;<\/em><\/strong><\/p>\n<p style=\"text-align: left; padding-left: 30px;\">What I know now:<\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"text-decoration: underline;\">You&#8217;re Not Lazy<\/span><\/strong><\/p>\n<p style=\"padding-left: 30px;\">Each thing is unique to you and can&#8217;t be replaced. You can&#8217;t just &#8220;put it away&#8221; because you really have to figure out where you mean for it to go. For example, if you look at a cookbook and there is an interruption, it can&#8217;t be put back as it&#8217;s in a new category such as &#8220;actively being read&#8221;, so it goes to the back of the couch or somewhere close by so you can see it and not forget it.<\/p>\n<p style=\"padding-left: 30px;\">Then, you may look up a word in a dictionary but can&#8217;t put it back on a shelf because you might think you&#8217;ll forget the word. This could go on with many different kinds of books\/magazine articles\/recipes, whatever, until they all have a new position in the room. And that position has a meaning to you. It&#8217;s a way of organizing that looks like chaos to other people.<\/p>\n<p style=\"padding-left: 30px;\">Because you may think this way about EVERYthing, not just books and magazines, the decision making process on where to put things is overwhelming. When you bring home new things, sometimes it&#8217;s easier to just &#8220;plop it down&#8221; than deal with the draining process of what category it should go in right now.<\/p>\n<p style=\"padding-left: 30px;\"><strong><em>&#8220;Every, single time I spend my coveted time off clearing paths, becoming exhausted from the effort of trying to make my mom&#8217;s living environment nice, getting optimistic she will have a nice place to live now, have friends over&#8230;.she fills it up again. Every time. She must think I have nothing better to do with my time then to spend my life cleaning up the clutter she creates&#8221;.<\/em><\/strong><\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"text-decoration: underline;\">Churning Is Not Just For Butter Anymore<\/span><\/strong><\/p>\n<p style=\"padding-left: 30px;\">When you organize things like you do, and you keep acquiring new things, space just runs out which leads to piles. When you try to sort a pile, you might not be sure what to do with something that moment (because it&#8217;s so mentally taxing) and think &#8220;I&#8217;ll set it here for now&#8221;, and you put it somewhere nearby.<\/p>\n<p style=\"padding-left: 30px;\">Every time you pick up something and examine it, you may feel like its value increases. Therefore, it may get a new category to you so you put it on another pile or reposition it in the old pile and where you put it has significance to you. As a result, nothing really went anywhere, it just took a little trip. Over &lt;two&gt; million other people in the U.S. do this too, they call this moving around of things &#8220;churning&#8221;. You aren&#8217;t alone.<\/p>\n<p style=\"padding-left: 30px;\">When this goes on over time, the piles you&#8217;ve made merge into a large pile. So you may have me do it for you, but the end result is still the same.<\/p>\n<p style=\"padding-left: 30px;\"><strong><em>&#8220;What is wrong with my mom?! She has really important stuff in piles with useless things! Doesn&#8217;t she have enough sense to know that mail from the bank shouldn&#8217;t be in the middle of a pile of a pinecones, empty plastic bags and old newspapers?&#8221;<\/em><\/strong><\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"text-decoration: underline;\">Cash &amp; Trash-Pile Anatomy<\/span><\/strong><\/p>\n<p style=\"padding-left: 30px;\">Trying to decide how to organize &lt;I know decision-making is difficult for you&gt; or throw away based on the value of a certain thing is hard because everything is equally important to you. That is why you may have things other people consider &#8220;trash&#8221; in piles with important paperwork, mail, etc.<\/p>\n<p style=\"padding-left: 30px;\">Because you have a lot of things equally important to you in the same pile, EVERYthing has to be examined closely. You may even have cash mixed in with what other people consider &#8220;trash.&#8221; It&#8217;s not that you don&#8217;t recognize the value of cold hard cash, it&#8217;s just that it&#8217;s just as important to you as the other stuff in the pile.<\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"text-decoration: underline;\">The File Clerk Was Fired<\/span><\/strong><\/p>\n<p style=\"padding-left: 30px;\">You might think that if you file something and it is out of sight, you might forget it. You like to see everything and feel that filing just hides it. You might not have much confidence in your memory. One lady said that even though her papers were given an elaborate filing system, she felt like they were lost to her, even though she could locate them now.<\/p>\n<p style=\"padding-left: 30px;\">You like to remember where everything IS where the rest of us only have to remember the system. &lt;i.e.-cash in a wallet, books on the shelf, etc.&gt;<\/p>\n<p style=\"text-align: center; padding-left: 30px;\"><strong>&#8220;Why does she have to keep the old junky cars that are no good from people who have died?<br \/>\n<\/strong><strong>Why is she saving those thousands of garbage ties my grandfather had?&#8221;<\/strong><\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"text-decoration: underline;\">A Sentimental Journey<\/span><\/strong><\/p>\n<p style=\"padding-left: 30px;\">You may save things for sentimental reasons. Like everyone else, they might be a meaningful reminder of past events. However to you, a lot of &#8216;unique&#8217; things have this kind of significance and they may feel like an extension of yourself or other people&#8230;especially those deceased. Getting rid of some things might be like the loss of part of yourself or a close friend.<\/p>\n<p style=\"padding-left: 30px;\"><strong><em>&#8220;Why does she get so mad at me when I&#8217;m just trying to help clean? Other parents would love that their kids are cleaning for them but my mom just gets mad at me. I must be pretty bad if I get yelled at just trying to be good. Why can&#8217;t she say &#8220;thanks&#8221; or &#8220;Good job!&#8221;?<\/em><\/strong><\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"text-decoration: underline;\">MISPLACED THINGS\/DISPLACED ANGER<\/span><\/strong><\/p>\n<p style=\"padding-left: 30px;\">Some &lt;other people that save like this&gt; say they feel violated when other people touch or move their things&#8230;like they lose their importance if other people touch them. Some say it&#8217;s like their things become contaminated if touched and they can go into a rage, like they are trying to defend the value of the &#8220;things&#8221;. You like to have control over them. &lt;they are important to you. They may represent what you WANT your life to be like-your hopes and dreams.&gt; You may feel that your &#8220;things&#8221; are the only thing you DO have control over in your life and maybe you don&#8217;t want to lose that one thing you feel confidant about.<\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"text-decoration: underline;\">Dare I Say Womb?<\/span><\/strong><\/p>\n<p style=\"padding-left: 30px;\">You might save things because it makes you comfortable having them around you. One hoarder wrote that &#8220;I just want to go home when I&#8217;m out and just have my things around me because it&#8217;s comforting&#8221;.<\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"text-decoration: underline;\">Never Have To Say Goodbye<\/span><\/strong><\/p>\n<p style=\"padding-left: 30px;\">You might not want to get rid of things because you don&#8217;t want to lose something that might be needed someday by you or others. Like with old newspapers, you don&#8217;t really care about the paper itself, but the information in there. &lt;you might feel like it&#8217;s YOUR RESPONSIBILITY to know the information in there.&gt;With junk mail it may be a lost opportunity. Used envelopes with notes on them might represent a part of your life or a day you don&#8217;t want to forget. If you save these things, you avoid losing the information (e.g.-newspapers),forgetting what happened that day(e.g.-envelopes with notes with what you did that day) as you don&#8217;t want that those things lost to you forever.<\/p>\n<p style=\"padding-left: 30px;\">When you buy things that other people might think are frivolous, to you it may mean you don&#8217;t want that good bargain to be lost to you forever that you can&#8217;t get back. &lt;You might be saving something for the perfect recipient who will value the item as much as you do.&gt;<\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"text-decoration: underline;\">Deciding What Decision The Decision Is In<\/span><\/strong><\/p>\n<p style=\"padding-left: 30px;\">Making the decision about what to do with your things is the hard part. There have been &lt;brain imaging&gt; done that show different patterns in the area that deals with focus, attention and decision- making in those that hoard. Putting things in a pile to sort later avoids the discomfort of making a decision that is very real. &lt;Feeling that &#8220;punishment&#8221; feeling.&gt; That might be why you avoid it. Some say that avoidance IS the compulsion with hoarding.<\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"text-decoration: underline;\">PURFEKSIONISM<br \/>\n<\/span><\/strong>Did it bother you I didn&#8217;t spell that perfectly?<\/p>\n<p style=\"padding-left: 30px;\">You may not want to make a mistake. An item may have a use some day and what if it&#8217;s thrown out in error? It&#8217;s that perfectionism thing-the fear of making the wrong decision that you can&#8217;t change.<\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"text-decoration: underline;\">Waste Not, Want Not<br \/>\nNo really&#8230;.not in the WASTE, over here on this pile<\/span><\/strong><\/p>\n<p style=\"padding-left: 30px;\">You may feel guilty about wasting things. An item may have a use some day, no matter how remote it is. Some &lt;compulsive savers&gt; say ownership carries with it a responsibility to use a possession properly. &lt;In a way it&#8217;s like&gt;&#8221;Trying To Save The World&#8221;.<\/p>\n<p style=\"padding-left: 30px;\">You may not want to lose control over what is saved or thrown away (you&#8217;re not ready to deal with it yet) so you guard your things in many creative ways.<\/p>\n<p style=\"padding-left: 30px;\"><strong><span style=\"text-decoration: underline;\">Not Tonight I have a Pile-Ache<\/span><\/strong><\/p>\n<p style=\"padding-left: 30px;\">You might fear social interaction. Things are safe&#8230;they don&#8217;t hurt your feelings, die or disappoint. Having a home full of things may be a protective mechanism so you don&#8217;t have to engage with others. Having the excuse &#8220;there&#8217;s no place to sit&#8221; or you have to &#8220;sort through the things&#8221; gets you off the hook from having people over or doing things that may be unpleasant to you. &lt;Don&#8217;t be scared. We&#8217;ll respect your boundaries.&gt;<\/p>\n<p style=\"padding-left: 30px;\">So I&#8217;m sorry about all the anger I&#8217;ve had. But my feelings matter too. I just never understood before. Please know that there is hope and people do get better.<\/p>\n<p style=\"text-align: right;\">Love, Your Daughter<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/childrenofhoarders.com\/images\/tracy.jpg\" alt=\"\" width=\"110\" height=\"74\" \/>From a daughter trying to help her mother:<\/strong><\/span><\/p>\n<p style=\"padding-left: 30px;\"><em>Blitzkreig cleaning<\/em><\/p>\n<p style=\"padding-left: 30px;\">I will give you my 2 cents. I am using the book &#8220;Buried in Treasure&#8221; as a resource and a dialog starter for me to work with my mom. I went through all the exercises they provide in the book with her which can be an eye opener to both the child and the hoarder.<br \/>\nNow the house was absolutely full. waist to chest high with 3 storage units rented out and a tent full outside (don&#8217;t ask). You have to have room to start so I began my clean up. I bought 8 boxes of contractor garbage bags and about 200 18 gal. plastic bins of the same type to stack. I am cleaning a single family home so I can store trash out back until I can call for a big dumpster. I started in on the piles with a trash bag, a keep bin, mixed paper bin (you know you need one) and a newspaper bin for recycling. I eventually added another bin for personal correspondence as I feel that is justifiable to keep.<\/p>\n<p>I let the hoarder go through the trash but I use it as a teaching point. &#8220;Why are you going through this?&#8221; and &#8220;1% of this is probably worth keeping but you are using 90% of your time looking for it&#8221; as well as &#8220;If something is stolen it is gone and you can&#8217;t use it, if something is buried and you didn&#8217;t know you had it you can&#8217;t use it&#8221; I also had the hoarder write a letter to all the people she cared about explaining why the object was more important than her health, safety, and families well being.<\/p>\n<p>Once there was some clear space I had her come up with up to 30 categories of stuff she wanted to keep. We then visualized the house being clean and where we would keep each of those categories (write this down cause they will forget) I then estimated how many bins of volume could be stored in those spaces and recorded that as the limit for those categories. i.e. decorations 14 boxes, linens 5 boxes.<\/p>\n<p>Because she has multiple health problems I set up a chair in the middle of the room and stacked 2 of the save bins that I had gone through in front of her. Closest to the chair are the trash, recycling, give away and sell boxes. surrounding those is one box from each of her categories. When 1 box is filled the lid is put on and another stacked on top.This provides a visual cue of how much they have in that category.<\/p>\n<p>Most important is allowing them to set reasonable time frames for disposing of sell and giveaway items. Recording those time frames and enforcing them. She has said by X mas for all give away items and 4 garage sale days for all sell items.<\/p>\n<p>We also discussed rules for paper before I started cleaning. No newspaper more than a week old unless it is a clipping of a friend\/ family. No magazines over a year. No bills more than a year. All personal correspondence will be saved as well as all tax info. This allowed me to get rid of 95% of all paper which is easily a third of the clutter.<\/p>\n<p>Once she got the hang of where the keep categories were her sorting speed increased. We still have a lot to do but she is making progress. This evening she went through 7 bins, a new record. Better still is that she is getting rid of about 50% of all items.<\/p>\n<p>She has stated that she never worked on it because she feels overwhelmed so I use the containers of items that she has designated to go as a visual reminder of her success. I reinforce that by having her look at that amount of plastic containers so that the progress is tangible.<\/p>\n<p><strong>THE GOOD<\/strong><br \/>\nShe see&#8217;s the system and is making real progress<br \/>\nIt is easier for her to sort when sitting and comfortable<br \/>\nEverything has a place (container) even if the rest of the house isn&#8217;t clean<\/p>\n<p><strong>THE BAD<\/strong><br \/>\nWhen I asked her today what her reason\/goal for sorting was she stated it was so I wouldn&#8217;t be mad at her. What I was looking for is that so she could have a clean house or be in a safe living environment, etc. etc. It looks like I will need to reinforce her goals that we discovered in the book. There has been some F U&#8217;s and G damn you&#8217;s thrown at me but I reminder her that the real reason she is angry is that I am forcing her to face her disease. Then I calmly drive to my cousins house and drink a beer and vent to him;)<\/p>\n<p>PS There is over 200 contractor bags of garbage in the back yard, she has looked through 10 and pulled an old umbrella out as well as a Halloween decoration. I was playing on the overwhelming feeling to keep her from looking through all the bags. I did the math for her that after 3 weeks and only seeing 10 bags It would take her 60 weeks to go through all the garbage&#8230;..She has made it 2 weeks without going through another bag.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>We&#8217;ll wrap it up with a quote:<\/strong><\/p>\n<p style=\"text-align: center;\"><em>It is not really a problem, maybe an eccentricity, unless we see the other two features of the definition:<\/em><\/p>\n<p style=\"text-align: center;\"><em>Living spaces so cluttered that using the room as intended is impossible.<\/em><\/p>\n<p style=\"text-align: center;\"><em>The third defining feature is significant distress or impairment in the ability to function.<\/em><\/p>\n<p style=\"text-align: center;\"><em>People experience distress at the possibility of throwing things   away, and at the Herculean effort it would take to clean up the house.<\/em><\/p>\n<p style=\"text-align: center;\"><em>They develop avoidance to decision-making and discarding.<\/em><br \/>\n<em> They avoid putting things out of sight.<\/em><\/p>\n<p style=\"text-align: center;\"><em>We think hoarding behavior is in large part <span style=\"color: #ff0000;\">an avoidance behavior.<\/span><\/em><\/p>\n<p style=\"text-align: center;\"><strong>-Randy O. Frost. Ph.D., Speaking to the New York City Hoarding Task Force, 94.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voices of family members and mental health professionals Videos Randy Frost, Ph D: When The Hoarder Does Not Change How To Talk To A Family Member Downward Arrow (tool while helping a hoarder) Articles May\/June 2011 Issue Treating People Who Hoard \u2014 What Works for Clients and Families By Jennifer Van Pelt, MA Social Work &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/legacy.childrenofhoarders.com\/?page_id=1682\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3723,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-1682","page","type-page","status-publish","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"https:\/\/legacy.childrenofhoarders.com\/index.php?rest_route=\/wp\/v2\/pages\/1682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/legacy.childrenofhoarders.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/legacy.childrenofhoarders.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/legacy.childrenofhoarders.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/legacy.childrenofhoarders.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1682"}],"version-history":[{"count":13,"href":"https:\/\/legacy.childrenofhoarders.com\/index.php?rest_route=\/wp\/v2\/pages\/1682\/revisions"}],"predecessor-version":[{"id":1690,"href":"https:\/\/legacy.childrenofhoarders.com\/index.php?rest_route=\/wp\/v2\/pages\/1682\/revisions\/1690"}],"up":[{"embeddable":true,"href":"https:\/\/legacy.childrenofhoarders.com\/index.php?rest_route=\/wp\/v2\/pages\/3723"}],"wp:attachment":[{"href":"https:\/\/legacy.childrenofhoarders.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}